It is essential to be prepared for your big event. Whether you’re competing in track and field or running 5k to marathon distances, technique and skill is the key to success.

What are the benefits of a running coach?

No matter what sport you play, if you’re a rugby player or a tennis player, running is an essential part of your sport and a key aspect to getting faster and fitter. It allows you to gain that extra yard and be the best that you can be.

Programme Design:

Whether you live in London or Australia, Bodies In Action can design bespoke running programmes that match your training requirements, thus enabling you to improve your running technique and ability.

Track Training:

Endurance running isn’t just about running long distances, in the same way that sprinters need not be running at 100% effort all of the time. It is vital to get your running balance and technique right.

Our track training sessions focus on the important technical aspects of running including; speed, stride length, stride frequency, strength and power development.

One to One Training - If you want to focus on a specific element of training, such as strength training or speed training, a one to one session would be ideal.

Group Training - A fun and structured training session allowing you to compete with others.

Track Training Sessions: Monday nights at Battersea Park, 7pm - 830pm